Chronic Lateral Ankle Pain

CONDITIONS WE TREAT:

  • Heel & Arch Pain
  • Arthritis & Bone Spurs
  • Diabetic Care
  • Children's Injuries
  • Geriatric Care
  • Dermatology
  • Dermatitis
  • Arterial & Venous Conditions
  • Ingrown Nails
  • Puncture Wounds
  • Advanced Wound Care
  • Skin Grafting
  • Soft Tissue Masses
  • Lumps and Bumps
  • Nerve Conditions
  • Neuropathy
  • Shin Splints
  • Pronation
  • Supination
  • Toenail Conditions
  • Psoriasis
  • Warts
  • Lacerations
  • Gout
  • Infections
  • Metatarsalgia
  • Congenital Deformities
  • Hammer Toes
  • Corns
  • Callouses
  • Pump Bump
  • Hagland's Deformity
  • Posterior Tibial Tendonitis
  • Pre-dislocation Syndrome
  • Hallux Limitus
  • Hallux Rigidus
  • Fibromatosis
  • Sesamoiditis
  • Tarsal Tunnel Syndrome
  • Sports Medicine
  • Sport Injuries
  • Sprains & Strains
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe
  • Achilles Tendonitis
  • Injuries
  • Fractures
  • Trauma
  • Bunion
  • Tailor's Bunion
  • Short Metatarsal
  • High Arched Feet
  • Flat Feet
  • Hammer Toes
  • Burns
  • Congenital Defects
  • Neuromas
  • Skin Lesions
  • Joint Implants
  • Rheumatoid Arthritis
  • Degenerative Arthritis
  • Tumors
  • Tendon Repair
  • Scars
  • Contractures

PARTIAL LIST OF TREATMENTS

  • Reconstruction of Foot & Ankle
  • Ankle Distraction for DJD/Trauma
  • Ankle Fusion
  • Arthroscopic Surgery
  • Big Toe Distraction for DJD
  • Bunion Repair
  • Cavus Reconstruction
  • Custom-made Orthotics & Braces
  • Charcot Reconstruction
  • Deformity Correction
  • Cryopen
  • Diabetic Surgeries
  • Electrical Stimulation
  • External Fixation
  • Flatfoot Reconstruction
  • Fracture Repair
  • Hammertoe Correction
  • Ilizarov Frame
  • Iontophoresis
  • Joint Preservation
  • Joint Fusion
  • Ligament Repair
  • Metatarsal Lengthening
  • Mini-External Fixation
  • Neuropathy Treatment
  • Neuroma Surgery
  • Non-Surgical Fracture Healing
  • Physical Therapy
  • Diagnostic Radiology
  • Shock Wave Therapy (ESTW)
  • Tendon Repair & Transfer
  • Triple Arthrodesis
  • Diagnostic Ultrasound
  • Heel Spur Surgery (Endoscopic & Open)
 

Chronic lateral ankle pain is recurring or chronic pain on the outside part of the ankle that often develops after an injury such as a sprained ankle.

Signs and symptoms include:

  • Ankle instability.
  • Difficulty walking on uneven ground or in high heels.
  • Pain, sometimes intense, on the outer side of the ankle.
  • Repeated ankle sprains.
  • Stiffness.
  • Swelling.
  • Tenderness.

Although ankle sprains are the most common cause of chronic lateral ankle pain, other causes may include:

  • A fracture in one of the bones that make up the ankle joint.
  • Arthritis of the ankle joint.
  • Inflammation of the joint lining.
  • Injury to the nerves that pass through the ankle. In this case, the nerves become stretched, torn, injured by a direct blow, or pinched under pressure.
  • Scar tissue in the ankle after a sprain. The scar tissue takes up space in the joint, putting pressure on the ligaments.
  • Torn or inflamed tendon.

Treatments for chronic lateral ankle pain include:

  • Over the counter or prescription anti-inflammatory medications to reduce swelling. Note: Please consult your physician before taking any medications.
  • Physical therapy, including tilt-board exercises that focus on strengthening the muscles, restoring range of motion, and increasing your perception of joint position.
  • Ankle braces or other supports.
  • Steroid medication.
  • Immobilization to allow the bone to heal (in cases of fractures).